Inflammatory conditions (lupus, rheumatoid arthritis, psoriatic arthritis, gout) also cause ankle arthritis.The same receptor in the membrane of pain nerves that opens-up to start the pain signal going up the nerve to the brain also releases chemicals that produce inflammation when it is open. The
mannitol in QR Cream shuts down this receptor. It
stops the pain signal and reduces inflammation. Many people have noticed that as the mannitol in QR Cream relieved their pain, there was also less redness and swelling (less inflammation) around their joint. Wear
and tear arthritis can occur with age when the girdle of tendons around the ankle is weakened so the ankle no longer tracks straight when it flexes and extends. This causes the bones on one side of the joint to rub together harder than those on the other so they wear down faster, which will cause arthritis Weakness in the structures that stabilize your ankle: sprained or torn ligaments or tendons also causes uneven wear and arthritis. Weakness in what holds the ankle in place can be helped with an ankle brace.Legs that are not straight also cause uneven wear:
flat feet cause excessive
wear on the outside of the ankle and a foot that is tilted outwards will cause the bones on the inside of the ankle to rub together. If your foot leans in too much it will cause knock knees and, you need an arch support. If your foot tilts out too much, you will have
bowlegs and you
need a lift under the outside of your heel. If you have
Achilles tendinitis, use an
arch support and a
heel lift to reduce the work your Achilles tendon has to do as it lifts your foot off the ground with every step you take. This can be helped with corrective orthotics, or you can make your own with Kleenex and duct tape.
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